{"id":10431,"date":"2019-04-30T21:23:36","date_gmt":"2019-04-30T19:23:36","guid":{"rendered":"http:\/\/redaktori.com\/?p=10431"},"modified":"2019-04-30T21:23:36","modified_gmt":"2019-04-30T19:23:36","slug":"10-mite-rreth-trupit-njerezor-qe-duhet-ti-harrojme-menjehere","status":"publish","type":"post","link":"https:\/\/redaktori.com\/?p=10431","title":{"rendered":"10 mite rreth trupit njer\u00ebzor, q\u00eb duhet t\u2019i harrojm\u00eb menj\u00ebher\u00eb"},"content":{"rendered":"

Kaq shum\u00eb informacion rreth nesh n\u00eb dit\u00ebt e sotme, aq sa shpesh e kemi t\u00eb v\u00ebshtir\u00eb t\u00eb ndajm\u00eb nj\u00eb t\u00eb v\u00ebrtet\u00eb nga nj\u00eb g\u00ebnjesht\u00ebr. Dhe, ndonj\u00ebher\u00eb besimi i njer\u00ebzve \u00ebsht\u00eb jo vet\u00ebm i \u00e7uditsh\u00ebm, por edhe i d\u00ebmsh\u00ebm.<\/span><\/p>\n

Ja disa nga disa nga mitet m\u00eb popullore rreth trupit njer\u00ebzor dhe t\u00eb v\u00ebrtetat q\u00eb fshihen pas tyre<\/span><\/p>\n

1. Mit \u2013 Ne p\u00ebrdorim vet\u00ebm 10 p\u00ebr qind t\u00eb trurit<\/span><\/p>\n

Fakt \u2013 Pjesa m\u00eb e madhe e korteksit t\u00eb trurit punon me kapacitet t\u00eb plot\u00eb edhe kur jemi duke fjetur gjum\u00eb.<\/span><\/p>\n

2. Mit \u2013 Qelizat e trurit pushojn\u00eb s\u00eb rrituri kur arrijm\u00eb mosh\u00ebn madhore<\/span><\/p>\n

Fakt \u2013 Neuronet zhvillohen dhe ndryshojn\u00eb gjat\u00eb gjith\u00eb jet\u00ebs son\u00eb.<\/span><\/p>\n

3. Mit \u2013 Shikimi d\u00ebmtohet kur lexoni nj\u00eb lib\u00ebr nat\u00ebn ose n\u00eb nj\u00eb monitor kompjuteri<\/span><\/p>\n

Fakt \u2013 Syt\u00eb tuaj lodhen shpejt pas k\u00ebsaj, por \u00e7lodhen plot\u00ebsisht pas nj\u00eb pushimi.<\/span><\/p>\n

4. Mit \u2013 Majat e djegura t\u00eb flok\u00ebve mund t\u00eb eliminohen p\u00ebrmes shampove apo balsamit<\/span><\/p>\n

Fakt \u2013 Majat e djegura t\u00eb flok\u00ebve mund t\u00eb eliminohen ose zhduken vet\u00ebm duke i prer\u00eb ato.<\/span><\/p>\n

5. Mit \u2013 Njeriu ka vet\u00ebm 5 shqisa: shikimi, d\u00ebgjimi, nuhatja, prekja dhe shija<\/span><\/p>\n

Fakt \u2013 Kemi t\u00eb pakt\u00ebn 21 shqisa, p.sh: shqis\u00ebn e balanc\u00ebs dhe t\u00eb temperatur\u00ebs.<\/span><\/p>\n

6. Mit \u2013 \u00cbsht\u00eb e leht\u00eb t\u00eb ftohesh kur \u00ebsht\u00eb ftoht\u00eb<\/span><\/p>\n

Fakt \u2013 I ftohti shkaktohet nga viruset, jo nga temperatura e ajrit.<\/span><\/p>\n

7. Mit \u2013 Pirja e alkoolit t\u00eb nxeh<\/span><\/p>\n

Fakt \u2013 Alkooli p\u00ebrhapet n\u00eb en\u00ebt sip\u00ebrfaq\u00ebsore t\u00eb gjakut, duke b\u00ebr\u00eb q\u00eb t\u00eb ndiheni m\u00eb t\u00eb ngroht\u00eb<\/span><\/p>\n

8. Mit \u2013 Djersa largon toksina nga trupi juaj<\/span><\/p>\n

Fakt \u2013 Gj\u00ebndrat e djers\u00ebs qet\u00ebsojn\u00eb trupin tuja.<\/span><\/p>\n

9. Mit \u2013 Karota p\u00ebrmir\u00ebson shikimin<\/span><\/p>\n

Fakt \u2013 Karota ndihmon n\u00eb parandalimin e degjenerimit t\u00eb muskujve, por nuk p\u00ebrmir\u00ebson shikimin.<\/span><\/p>\n

10. Mit \u2013 Dh\u00ebmb\u00ebt e sh\u00ebndetsh\u00ebm duhet t\u00eb jen\u00eb bor\u00eb t\u00eb bardh\u00eb<\/span><\/p>\n

Fakt \u2013 Ngjyra natyrale e dh\u00ebmb\u00ebve \u00ebsht\u00eb e verdha e leht\u00eb<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Kaq shum\u00eb informacion rreth nesh n\u00eb dit\u00ebt e sotme, aq sa shpesh e kemi t\u00eb v\u00ebshtir\u00eb t\u00eb ndajm\u00eb nj\u00eb t\u00eb v\u00ebrtet\u00eb nga nj\u00eb g\u00ebnjesht\u00ebr. Dhe, ndonj\u00ebher\u00eb besimi i njer\u00ebzve \u00ebsht\u00eb jo vet\u00ebm i \u00e7uditsh\u00ebm, por edhe i d\u00ebmsh\u00ebm. Ja disa nga disa nga mitet m\u00eb popullore rreth trupit njer\u00ebzor dhe t\u00eb v\u00ebrtetat q\u00eb fshihen pas […]<\/p>\n","protected":false},"author":1,"featured_media":10432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\n10 mite rreth trupit njer\u00ebzor, q\u00eb duhet t\u2019i harrojm\u00eb menj\u00ebher\u00eb - Informohu qart\u00ebsisht!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaktori.com\/?p=10431\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 mite rreth trupit njer\u00ebzor, q\u00eb duhet t\u2019i harrojm\u00eb menj\u00ebher\u00eb - Informohu qart\u00ebsisht!\" \/>\n<meta property=\"og:description\" content=\"Kaq shum\u00eb informacion rreth nesh n\u00eb dit\u00ebt e sotme, aq sa shpesh e kemi t\u00eb v\u00ebshtir\u00eb t\u00eb ndajm\u00eb nj\u00eb t\u00eb v\u00ebrtet\u00eb nga nj\u00eb g\u00ebnjesht\u00ebr. Dhe, ndonj\u00ebher\u00eb besimi i njer\u00ebzve \u00ebsht\u00eb jo vet\u00ebm i \u00e7uditsh\u00ebm, por edhe i d\u00ebmsh\u00ebm. 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